Friday, January 23, 2009

Steve's Weight Goal Update

A little progress this week. Another pound or two gone. My initial hope was to lose about a pound a week. So far I am staying ahead of that pace. Belt and pants still feel tight but sometimes I can take the belt in a notch.
All in all a good week. Plan to do more running this weekend. Trying for 1.5 miles, half way to the goal of 3+ miles for the 5k run at the end of February.


  1. You are making progress.
    Keep at it!

    Farmer Boy

  2. Thanks! I actually ran and walked for 2.5 miles. Further than I thought I would. Then we helped Grandma and Grandpa Rhinehart move into their new house.

    Love, Papa