Can't really call it "weight lose" update this week. As is clearly visible, the moving average has actually risen by about 1/2 pound this week.
Can think of lots of excuses, but it is really that I haven't been exercising at all and only a little running. Calories in are exceeding calories burned, thus, weight is creeping up.
Hopefully, next week will be better. We are planning outings while Alan and family are here that will involve a lot of walking. Just need to make sure I don't overdo the calorie laden beverages.
Never give up! - Steve
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